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Expectant Management.. what next
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- Posts: 1
- Joined: Sun Jan 31, 2021 1:51 pm
Expectant Management.. what next
Anyway, my levels are down to 13 as of Thursday and I was discharged from the EPU, to take a pregnancy test in 2 weeks. She then said I would be cleared to start trying again when we are ready.
My question is, when am I ok to safely exercise? I find exercise a really good stress reliever for me and am desperate to do something other than walking. And when are we ok to have sex again? Not to try for a baby straight away, just to have sex. Do I wait for the neg preg test or am I safe to go?
Side note, I have been bleeding consistently since 5th Jan (just when I wee & wipe but passed clots etc), I am now just having occasional brown in my discharge.
Thank you in advance! What an essay!
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- Posts: 3168
- Joined: Thu May 31, 2012 10:58 pm
Re: Expectant Management.. what next
I am so sorry to hear of your ectopic pregnancy and loss,
It is not unusual for women to bleed after treatment for ectopic pregnancy. This first bleed after treatment is a response to falling hormone levels and involves shedding of the uterine lining and is not classed as a period. The length of the bleeding can vary from woman to woman and some women do report spotting and bleeding for up to around six weeks after an ectopic pregnancy. This is what you will be experiencing now.
I would advise resuming gentle exercise and building it up slowly, we generally advise to wait until your hCG levels have reached pre-pregnancy levels so I would suggest after you have completed your pregnancy test and had a negative result. This would be the same advise for resuming sexual intercourse as you do not want to increase and intra-abdominal pressure, although there are other ways you may find comfortable to be intimate.
As a gentle reminder regarding conceiving again, we and many medical professionals advise waiting for two menstrual cycles. It is important to allow time for your body to recover and emotions to surface and be worked through. This is so that you have some comfort that your body is returning to its natural rhythm and you have a last menstrual period date from which to date a new pregnancy - key information in checking you are not suffering from an ectopic pregnancy in the future. The first bleed soon after surgery for ectopic pregnancy is not classed as a period as it is the body's response to falling hormone levels.
Sending much love,
Karen x
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