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Anxiety and depression after ectopic
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- Posts: 1
- Joined: Fri Aug 30, 2019 10:37 pm
Anxiety and depression after ectopic
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- Posts: 17
- Joined: Mon Jul 22, 2019 12:00 am
Re: Anxiety and depression after ectopic
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- Posts: 3176
- Joined: Thu May 31, 2012 10:58 pm
Re: Anxiety and depression after ectopic
Thank you for being brave enough to share your feelings on these boards. I suffered with low mood for over 2years after my ectopic pregnancy and never sought help. The fact that you have referred yourself to a clinic is a huge positive step and I would definitely see it through. I too had counselling which helped enormously. It helped me realise that although I will never forget my pregnancy or baby, I could learn to accept what had happened and crucially understand that it wasn't my fault.
The feelings you describe are very understandable. You have had so much to process in a very small timeframe - the ordeal of a life threatening diagnosis, surgical treatment, losing a pregnancy and concerns about the future. Any one of these is hard to contend with and putting it all together is immense. After a frightening ordeal like ectopic pregnancy, some women find that they suffer from Post Traumatic Stress and symptoms can include anxiety and not being able to focus on everyday things like work. There are a number of avenues that you could look into to get the help that you need.
We at the Trust believe that talking through what happened and your emotions as and when you can helps the healing process. We operate a helpline service and there's no pressure whatsoever but if you would ever like the opportunity to speak over the phone to someone who has been through a similar experience, do feel free to call, details are below. We can take things at your pace entirely and you are free to ask any questions that are on your mind. You can talk about the ordeal you have been through and express your feelings to vent and let off some steam. We can exchange emails too, if you prefer that route. We'll simply be here for you, however you wish and for as long as you wish.
I know you have referred to a specialist service but you can ask to see a GP at your practice and ask them to explore ways in which they can help you to discuss your mood or any other referrals for "talking therapies" or counselling. If work is too much at the moment, they may also be able to provide you with a sick note for additional time off work so you can concentrate on looking after you.
Many women experience feelings of isolation after an ectopic pregnancy - I did, too. It is a frightening experience. Like you, I reached out to the Trust for support and we will be here for you to lean on for as long as you need.
Sending much love and warm hugs,
Karen x
The Ectopic Pregnancy Trust
Registered Charity Number: 1071811
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