Hi all,
I can’t help but feeling my body “doesn’t work”, is broken, can’t do what a reproductive system is made to do. (As I’ve had an ectopic but also long term fertility issues suspected to be the tubes)
Just wondering if anyone has any helpful ways of countering these negative thoughts?
S xx
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Coping with feelings of having a “broken body”
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EPT Host 22
- Posts: 666
- Joined: Fri Nov 20, 2015 10:26 am
Re: Coping with feelings of having a “broken body”
Hi Sallyew13,
I am so sorry to hear you suffered this ectopic pregnancy and loss. I want you to know that you are not alone. These boards are filled with women and men who are, unfortunately, united by this experience.
It’s important for you to remember that there was nothing you did to cause nor nothing that could have prevented an ectopic pregnancy. Many women experience a mix of feelings, including grief, hurt at loss and anger. Trying not to blame yourself is important, as it is no fault of yours, and nothing sadly could have been done to stop the ectopic pregnancy or miscarriage from happening.
Physical recovery is often quicker than emotional recovery. We operate a helpline service, and there's no pressure whatsoever, but if you would ever like the opportunity to speak over the phone to someone who has been through a similar experience, do feel free to call. Details are below. We can take things at your own pace entirely, and you are free to ask any questions that are on your mind. You can talk about the ordeal you have been through and express your feelings to vent and let off some steam. We can exchange emails, too if you prefer that route.
Also, you can ask to see a GP at your practice and ask them to explore ways to get help, including referrals for "talking therapies" or counselling. We have information on our website about finding counselling services. The charity Mind may also be of assistance. They have local centres and support groups and can offer services on a means-tested basis or sometimes free. You can find your local centre following this link if that may be useful too: http://www.mind.org.uk/information-support/local-minds/
No matter what, we are here for you whenever you need us. Please know you are not alone and take all the time you need to look after yourself and recover. We are here for you whenever you want to talk.
With good wishes,
Michele
The Ectopic Pregnancy Trust
Registered Charity Number: 1071811
The EPT is awarded the PIF TICK as a Trusted Information Creator, the UK-wide quality mark for healthcare information
*************************************************************************
If the information provided here or through the EPT website has helped you, you can donate towards our support services, volunteer, or fundraise to raise awareness.
Further information is available on our website.
Email us: ept@ectopic.org.uk
We provide a call-back support line: 020 7733 2653. We are able to provide support in multiple languages including British Sign Language.
Take a look at our newsletters and subscribe to our mailing list.
Detailed medical information can be found on our website. Please remember online medical information is NO SUBSTITUTE for expert medical advice from your own health care team
*************************************************************************
I am so sorry to hear you suffered this ectopic pregnancy and loss. I want you to know that you are not alone. These boards are filled with women and men who are, unfortunately, united by this experience.
It’s important for you to remember that there was nothing you did to cause nor nothing that could have prevented an ectopic pregnancy. Many women experience a mix of feelings, including grief, hurt at loss and anger. Trying not to blame yourself is important, as it is no fault of yours, and nothing sadly could have been done to stop the ectopic pregnancy or miscarriage from happening.
Physical recovery is often quicker than emotional recovery. We operate a helpline service, and there's no pressure whatsoever, but if you would ever like the opportunity to speak over the phone to someone who has been through a similar experience, do feel free to call. Details are below. We can take things at your own pace entirely, and you are free to ask any questions that are on your mind. You can talk about the ordeal you have been through and express your feelings to vent and let off some steam. We can exchange emails, too if you prefer that route.
Also, you can ask to see a GP at your practice and ask them to explore ways to get help, including referrals for "talking therapies" or counselling. We have information on our website about finding counselling services. The charity Mind may also be of assistance. They have local centres and support groups and can offer services on a means-tested basis or sometimes free. You can find your local centre following this link if that may be useful too: http://www.mind.org.uk/information-support/local-minds/
No matter what, we are here for you whenever you need us. Please know you are not alone and take all the time you need to look after yourself and recover. We are here for you whenever you want to talk.
With good wishes,
Michele
The Ectopic Pregnancy Trust
Registered Charity Number: 1071811
The EPT is awarded the PIF TICK as a Trusted Information Creator, the UK-wide quality mark for healthcare information
*************************************************************************
If the information provided here or through the EPT website has helped you, you can donate towards our support services, volunteer, or fundraise to raise awareness.
Further information is available on our website.
Email us: ept@ectopic.org.uk
We provide a call-back support line: 020 7733 2653. We are able to provide support in multiple languages including British Sign Language.
Take a look at our newsletters and subscribe to our mailing list.
Detailed medical information can be found on our website. Please remember online medical information is NO SUBSTITUTE for expert medical advice from your own health care team
*************************************************************************
